Group Exercise Instructor
Industries: Exercise and fitness
Overview and responsibilities
Group Exercise Instructors are fitness professionals who teach, lead and motivate groups of individuals through intentionally designed, pre-choreographed exercise classes. They provide instruction across many different class types and equipment sets, from aerobics and step to group exercise. They design and select their own music, class programme and choreography.
Classes are delivered across six different categories:
- Strength and body conditioning (for example, BODYPUMP™, body conditioning, core stability)
- Cardiovascular (for example, Spinning®, indoor cycling, step aerobics, BODYATTACK™)
- Holistic (for example, yoga, pilates, BODYBALANCE™, tai chi)
- Dance fitness (for example, Zumba®, BODYJAM™, street dance, dance aerobics)
- Water workouts (for example, Aqua Zumba®, aqua aerobics)
- Dance (for example, ballroom, Latin, country and western, folk)